Why the acai berry

Acai berry (‘acai’ is pronounced ‘ah-sigh-EE’) is not really a berry but is in fact a fruit that grows on the Acai palm trees in the Amazon rainforest of Brazil and other marshy areas of South America. The acai berry is a small dark-purplish fruit that is slightly smaller than a grape. The acai berry is almost 90% seed, which is covered in a small amount of tasty fruit pulp.

However, even though the Acai may be small in size, it is packed with an amazing amount of nutrition!

Acai has been called the #1 Superfood by Dr. Perricone in his best-selling book The Perricone Promise and this little berry has also been commented on repeatedly by the world’s media – from the chat show queen “Oprah Winfry” to internationally recognised newspapers such as USA Today.

Probably the main reason acai berries have been hailed as a superfood is because they are packed with vitamins: A, B1, B2, B3, C, and also vitamin E.  It also contains a staggering 19 essential amino acids, omega fatty acids, 3 plant sterols and dietary fibre. And on top of all that, the level of antioxidants is said to be one of the highest of all natural foods. In fact the acai berry seems to be the first worthy competition for resveratrol, the substance found in red wine that has been claimed by some to be responsible for the French Paradox.

One major drawback of the amazing acai berry is that it is easily perishable and must undergo some kind of processing within 24 hours of harvesting to maintain the berries’ natural health benefits. This is why it is highly unlikely that we will ever see fresh raw acai berries gracing the shelves of our stores.

To counteract the instability of these berries, farmers and exporters are obliged to freeze-dry them before transporting them to western shores where they are processed and turned into powders, shakes, capsules and tablet form to be used as health and dietary supplements.

As in all health and dietary issues, one should always apply common-sense. There is a lot of exaggeration out there about the amazing benefits of various fruits like the maqui berry, goji berry and acai berry. This is not to say that there is no benefit or even to suggest that it’s only a small benefit. Natural superfruit supplements can provide excellent benefits in today’s stressed world.

Bear in mind that an acai berry supplement in your diet is not going to cure everything and anything that may be wrong with you. But don’t forget that it can definitely help.

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http://www.articlesbase.com/supplements-and-vitamins-articles/why-the-acai-berry-1004439.html

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8 Responses to Why the acai berry

  1. What

    acai berry???????????????????i heard that acai berry would help you lose weight. i was wondering if i bought the Emergen-C Acai Berry, if it would have the same effect. also, if i were to drink acai berry, to maximize the weight loss, should i eat least junk food and hit the gym. Thanks!

  2. jeffach

    its just a scam. don’t bother with it, its all hype.

    Diet and exercise are absolutely necessary for weight loss, pills or no pills. There are no magic pillsReferences :

  3. Crim Liar

    Acai berry is pretty healthy, but it’s not going to help you lose weight. Recent studies have proven that the same active ingredients in Acai are also found in Blue Berries. Of course blue berries being easier to source the scammers aren’t really interested in this!References :

  4. Leanna

    Don’t buy the acai berry. It is a scam, they use the waste products from when making the juice to make the pills. They also do what is referred to as re-occurring billing, or in other words, every month they charge money to your credit-card and mail you their crappy products.

    So they get RICH and you get RIPPED OFF! – so basically DON’T BUY THE ACAI BERRY!

    Instead, if you want to lose weight, burn belly fat and get into shape you can check out, http://www.sixpackabsadvice.com

    Just don’t be silly enough to buy the acai berry, please.References :

  5. Jermaine

    It’s really healthy, it will give you an energy boost. But it does not give you weight loss lonely.References : Experience

  6. michael

    It is quite intriguing how such a small tropical fruit can cause serious airwaves in relation to consumerism. The acai berry is one of those discoveries which have created a reputation in the market today. Being a fast growing product nonetheless, having an acai berry scams sooner than later seemed non-distant from fact. A number of celebrities have begun endorsing the product already. It is with this occurrence that most manufacturers would like to capitalize on the fruit’s growing popularity. Deemed as today’s super food, the acai berry trend has developed into a series of different variations on the acai berry scams with more and more schemers joining the bandwagon of bringing false claims to consumers: earn money, lose weight fast, and other false promises. The vast majority of those involved in this so-called acai berry scams work on the internet.

    http://www.acaiberryscams.bizReferences : http://www.acaiberryscams.biz/the-ins-and-outs-of-the-acai-berry-scams/

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