The Truth about Diet and Weight Loss

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

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© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:8:9

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If you are similar to millions of other Americans who overindulged in the food department throughout the holidays again and perhaps putting on a few extra pounds or maybe still struggling with the same stubborn 4 or 5 pounds that you struggled with last year… you are not alone, and like them you have made the same New Year’s resolutions for the 5th, 6th or 20th time this year to lose weight, start eating healthy and start living an all around healthier lifestyle. You have probably garnered the same results time and time again as well, none because also like most of the others who make such resolutions by the second week you are right back where you started.

Losing weight is not an easy task to accomplish especially the older we get but, there may be something out there that you haven’t tried. The Acai Berry is something that isn’t new exactly but not a lot of people are familiar with it, which is all about to change. Those who are familiar with it have often called the Acai Berry, “Nature’s Energy Fruit” and are quickly winning acclaim in the United States for being something that not only can taste good and be good for you but can also help with ones weight loss goals. Oprah has even sang it’s praises on her afternoon show and if Oprah likes it then you know millions of fans and viewers are going to go out and try it, don’t get left behind.

The Acai Optimum is one of the newest in the Acai Berry product family. It is a safe and effective weight loss plan which introduces you to the Acai Berry and all it has to offer for both losing weight and healthier eating.

The Acai Berry is fast becoming thought of as a super- food because of its powerful antioxidants, vitamins and minerals and proven usefulness in weight loss. Native to Brazil Acai Pulp includes high levels of antioxidants similar to that of a red grape but triple the amount. Antioxidants have been scientifically shown to not only put an end to but also possibly reverse premature aging. Add to that amino acids and Oleic acid and you get what has been dubbed by fans as one of the world most perfect foods.

You can purchase Acai Berry products in either a juice form or like the Acai Optimum plan’s pill. When choosing to use Acai Berry products for the purpose of weight loss then it may be in your best interest to purchase the Acai Berry diet pill to avoid any unneeded sugars. The diet pill that is used in the Acai Berry Optimum weight loss plan is not a diet suppressant or appetite suppressant but rather an all natural cleansing pill which helps rid your body of toxins and assists you in your weight loss goals.

The Acai Optimum weight loss plan can get you started on attaining that body you have strived for each and every year that you have made that same New Year’s resolution.

Would you like to experience weight loss with the Acai Berry Optimum? If your answer is YES then Click Here http://budurl.com/AcaiBerryFree for a Free Trial today.

Duration : 0:0:59

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Visit my link above and I’ll send you a Free Case of our Acai Berry Energy Drink…and I’ll even pay the shipping fee! No credit card required at all.

Acai Berry is totally important for your diet. By consuming Acai Berry consistently every day, you will be able to lose weight and increase your metabolism. Acai Berry is meant for cleansing and helping provide weight loss.

The supliment helps wash out and detoxify your system completely.
Acai Berry 500 detoxifies internally which result visibly seen through skin texture and emotional aura. As the body undergo cleansing procedure, Acai?s nutritional properties work on tissues by revitalizing cells and fights inflammation and free radicals.

Bill Montgomery

Duration : 0:1:34

http://www.weakbody.com Hank was very skeptical about ANOTHER glutathione supplement – THEY DON’T WORK!
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Duration : 0:1:32

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Hey, I just got a part of Adam’s contest, You need to jump in too!! He’s giving away ipads and and iphone 4!!

This Video basically explains where Mona Vie got It’s name…and Where the Crown Jewel the Acai Berry Comes from. Mona vie is undoubtedly the Best Acai Drink in the Acai Market!! Besides it’s not Just “Acai”. 19 other fruits and berries are infused in the drink. It’s changing lives in the Amazon, in the United States, Now….Many other countries around the world.

http://www.mymonavie.com/BroadbentEnterprises

Duration : 0:8:5

Shocking Video Shows Worm Living Inside “You” Making You Fat! Try Also This… (Truth About Abs) http://tinyurl.com/26ucv8l or (Eat STOP Eat) http://tinyurl.com/2678sut

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Losing weight and shedding body fat does not have to be a sentence to slavery in the gym and brutal self-punishment every time you sit down to eat something you actually enjoy.

Check out the number one product in world! And most used leading product in the U.S.A… ACAI MAX BERRY DIET, This product is found the depths of the Amazon rain forest… FLUSH POUNDS OF WASTE, WORMS AND TOXINS!! Mona Via active increases antioxidant activities… newest superfood combined with a Colon Cleanse, Get the latest supplement craze, is yours today… ({ACAI MAX} My Diet Max Cleanse) http://tinyurl.com/2esedep OR (Natural ACAI) http://tinyurl.com/yfhhfua

Duration : 0:1:53

An acai berry is full of antioxidants that help protect the body against stressors and oxidation, which in turn helps the body prevent diseases like cancer and heart disease. Learn about the important role that acai berries play in health with help from a registered dietitian in this free video on weight loss.

Expert: Michelle Cooper
Contact: www.nhcs.k12.nc.us
Bio: Michelle Cooper has been a registered dietitian for more than 13 years.
Filmmaker: Reel Media LLC

Duration : 0:1:14

Miss Australia 2007 Caroline Pemberton explains the benefits of RioLife Acai berries and RioLife’s NEW 100% Certified Organic Freeze Dried Acai berry powder. She climbed the Kokoda trail using this product for her energy, and she shows us some quick and easy recipes with this health food supplement. Yummm!

Duration : 0:10:5

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It has become a well known fact as reported by Oprah (the so called
Oprah Acai Diet) and Rachael Ray that Acai Berry is a diet
superfood that is important for your diet especially if you are
using Acai Berry Pills as a supplement to a loseweightfast, colon
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By consuming Acai Berry consistently every day, you will be able to
lose weight and increase your metabolism better than hoodia,
monavie, green tea or using an ab machine to get six pack abs, or a
workout for cardio health that leaves you tired and unmotivated.

The best Acai Berry is meant for cleansing, cardio health and
helping provide weight loss. Acai Berrys also help wash out and
detoxify your system completely as a natural colon cleanser. As
Acai Berries detoxify internally by coloncleansing and inhibiting
free radicals, for a visibly improved skin texture and body cleanse
that beats trying to get sixpackabs with an abmachine that has
become the fastdiet craze of weightlossdiets, a weightlossprogram
and other coloncleanser fat reduction plans designed for
losingweight.

Before after pictures of bodybuilding fitness trainers dont always
show sustainable weightloss or the Acai Berry health benefits of
revitalizing cells and inhibiting free radicals which cannot be
obtained through nutrition by watching calories, going on a low
carb diet or howtoloseweight by exercising to lose fat, lose weight
or fitness alone. Indeed, the health benefits of inhibiting free
radicals by using Acai is what helps to support fast weight loss
through nutrition and excersize.

Thanks for viewing,
Merle Blakian

http://LoseWeightFreeTrial.TK

http://EasyWeightLoss4x.com

Duration : 0:1:46

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Is Your Diet Actually Making You FATTER?

Here’s the quickest way to lose fat naturally.

Increase your metabolism build muscle without steroids and lose fat permanently with this natural weight loss program

Duration : 0:1:38